Sunday, November 6, 2011

Healthier life style!

Here is a link to an awesome Fb page that is a Heart foundation Mums united initiative. http://www.facebook.com/wearemumsunited
Basically encouraging healthier lifestyles - more activity with your kids, better eating (yes heart foundation tick foods!).

This is an awesome reference for ideas. I know some people percieve this as sexist, I however see it as a great thing. Our children have a lower life expectanacy to us due to the increased obesity, the processed foods and inactive lifestyles enjoyed by parents and subsequently our children.


Remember a happy healthy mumma = happy healthy baby!!


Will post in Lumpy's nap time photos of her and her watermelon!

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